Elite Level Strength & Conditioning Programs Elite to Every Day Athletes and Teams
- 7 Day Free Trial
- Click Here
- 7 Day Free Trial - Click Here
Lift
Run
Move
Condition
Next Level Training, For All Athletes, Straight To Your Phone
More about our brand!
We are a team of experienced coaches and physiotherapists working in professional sports. The Athletic Performance Platform is designed to provide personalised Strength & Conditioning programmes to the unique needs of each athlete or Sports Team. Through our online Coaching Platform we aim to help you unleash your Performance Potential.
We provide Strength & Conditioning Subscription Services to aid and compliment all aspects of your technical training, whatever your sport.
Personalised Programmes designed specifically for your physical needs to ensure you stay ahead of your competitors.
S&C programmes delivered directly to you phone through our app including Strength and Power, Conditioning, Speed & Agility, Rehab & Injury Prevention, 1 to 1 Coaching Consultations and much more!
Our Services
Performance Athlete Services
Our Individual Performance Plans offered tiered subscription based Strength & Conditioning programmes straight to your phone through our app to help with all your physical development needs. We offer a number of packages for hybrid athletes and performance athletes. Get in touch to see what package best suits you!
Team Performance Services
We specialise in team sports strength and conditioning services, offering online programming tailored to teams’ needs. In-person testing sessions provide precise performance analysis, guiding customized plans for optimal results. Ideal for improving strength, agility, and endurance, our expert coaching supports team performance and individual development. Elevate your game with us.
Physio and Rehab Services
We provide expert physiotherapy and rehabilitation, both online and in-person. Our face-to-face sessions deliver hands-on treatments, while virtual consultations offer personalized exercise plans. Ideal for injury recovery, pain management, or improving mobility, we ensure convenient, professional care tailored to your needs. Start your journey to recovery today.
Frequently Asked Questions
What is The Athletic Performance Platform?
The Athletic Performance Platform is a high-quality online strength and conditioning service designed to help you train smarter and perform better. We offer expert coaching, personalised programmes, and professional support — all delivered directly to your phone via our coaching app.
What training options do you offer?
We offer two main types of training:
• Online Coaching – Includes fully customised training, regular check-ins, feedback on form, and ongoing support from a coach.
• Programme Only – A structured, self-led programme designed around your goals, delivered through our app but without one-on-one coaching.
How is the training delivered?
All training is delivered through our dedicated online coaching app. Once you sign up, you’ll receive your programme, video demonstrations, tracking tools, and more — all in one easy-to-use platform on your phone.
Who are your programmes suitable for?
Our programmes are suitable for:
• Athletes aiming to enhance performance
• Gym-goers looking to train with purpose
• Anyone wanting professional guidance and structure in their training
Whether you’re experienced or just starting out, we can tailor a plan to your needs.
How do I get started?
Visit the [Plans/Pricing] section of our website, choose a package that suits you, and follow the steps to sign up. You’ll be onboarded through our app shortly after, and we’ll get you set up to start training right away.
Can I switch between coaching and programme-only options?
Yes — if you start with a programme-only plan and want to upgrade to online coaching, you can do so at any time. Just get in touch with us and we’ll make the switch seamless